Welcome to ABCpure Pilates and Coaching
Pilates and group fitness for women in Coffs Harbour who want to stay strong, steady, and moving well at every age.
Invest in your health with Cat
With over 15 years of experience and specialist training in Pilates for the older adult — Cat adapts every class to your body, not the other way around. Her calm, detail-focused teaching means you'll always feel supported, never rushed and never left behind.
Weekly Schedule:
Make movement part of your week with a small, friendly Pilates class. Whether you're building strength after time off, managing a joint issue, or simply want to feel steadier on your feet, classes are welcoming to all levels and work at your pace.
Not sure where to start? Reach out to Cat and she’ll help you find the right class for you.
Everyday is a good day to move your body.
About Cat
With more than 15 years of experience in Pilates, group fitness, and coaching, Cat has built her teaching around safe, effective movement for real life. Originally from the UK, she now calls the Coffs Coast home, and has completed specialist training in Pilates for the Older Adult, Pilates for Osteoporosis, and Pilates for the Menopause. Her approach is patient, encouraging, and always focused on helping you move with more confidence.
Contact us - We would love to hear form you
Whatever stage of life you're at, Cat is here to help you move well and feel steady doing it.
Whether you're new to exercise, returning after a break, or looking for a class that respects your body and your pace, Cat will help you find the right fit.
Prefer a chat? Call or text 0432 184 939