Do I have to have experience to attend a class?

Nope! Cat caters to all levels, abilities, and paces. Every exercise can be modified to suit everyone—from beginners to die-hards.

Do I have to be a member at Fitstop to do your classes?

For Group Fitness classes, yes you do (and it’s worth it! Click here for membership info). But for the monthly Pilates class at Fitstop, that is open to members and non members. 1st Saturday every month, $15 members, $25 non members, BYO mat.

I'm not local but I want Triathlon training, how would I go about that?

Cat offers personalised Triathlon coaching to athletes all over the world. Tailored plans can be delivered and executed no matter your location. Reach out to chat more!

I'm not sure i'm good enough to have a Triathlon Coach, do I have to be at a certain level?

If you are even thinking about that question Cat believes you are. Anyone who "works out" Cat is of the opinion, is an athlete and absolutely is good enough for a coach. ABCpure do not discriminate and welcomes athletes with open arms of any age, any background and any goal in mind.

Do you offer taster sessions at Fitstop?

Yes! Download the app or visit their website to claim your free trial.

What should I wear to a Pilates Class?

Cat suggests you wear unrestricted clothing, something you feel comfortable in and can move with ease. Cat practices with no shoes on and socks are optional.

Do I need my own mat?

Your own mat is required when joining the Thursday and Friday 10.30am classes and the monthly Fitstop class. Mats are supplied at Park Beach Physio and Anytime Fitness.