Do I have to have experience to attend a class?

Nope! Cat caters to all levels, abilities, and paces. Every exercise can be modified to suit everyone—from beginners to die-hards.

Do I have to be a member at FitStop to do your classes?

For Group Fitness classes, yes you do (and it’s worth it! Click here for membership info). But for the monthly Pilates class at FitStop, that is open to members and non members. 1st Saturday every month, $15 members, $25 non members BYO mat.

I'm not local but I want Triathlon training, how would I go about that?

Cat offers personalised Triathlon coaching to athletes all over the world. Tailored plans can be delivered and executed no matter you location. Reach out to chat more!